Didn't run the 4 I was scheduled to run yesterday--it was like the perfect storm of craziness and I was really tired, so I ended up taking a nap during the time I would usually run.
Ran 6.2 miles today w/o stopping, then stopped to change my socks and put on a band-aid over a developing blister where my shoe was rubbing my skin (I was wearing a lower cut of socks than I usually wear). Finished out the 1.8. Varying pace and inclines; at least 6 miles on level 1 incline or higher (threw in a couple of level 2) but not pushing super hard with hills.
My left knee is still really hurting. I'm kind of starting to worry about this--I was limping a little when I finished today.
8 miles; average pace 8:25/mile
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