Exhausted today--completely exhausted. I've got to get more sleep.
I clocked the run, but we also had to stop 4 times for traffic, so I think it's actually slower than we were going--although I really was slow. My thighs just felt like lead weights rather than actual muscles. I'm looking forward to a rest day tomorrow and sleeping in. It's funny because I always think, "Oh, the Wednesday run is so short! I should add another couple of miles," and then I'm totally dragging by the third mile. Which I guess means that my workouts the other two days are just strenuous enough...right?
STATS: 3 miles, somewhere under 30 miles with lots of traffic stops
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