Monday, April 15, 2013

4/15

Tough run today--the nerve pain in my leg is getting really bad and hard to run through.  I kept having to grip the treadmill every few minutes so I didn't fall over.  Speed varied a lot--I had to take one walking break @ 17:08 pace, running pace varied anywhere from 15/mile (trying to go REALLY slow and seeing if that helped with the pain--it didn't) up to 10/mile.  Overall, for 4 miles it took me just under 50 minutes.  I think I pulled a muscle in my back during the last half-mile; between that and the awful leg pain we'll see how the next session goes.

2 comments: