Sunday, October 2, 2016

Update and first postpartum run

Didn't run Monday bc I just did not feel up to it.

Walked five miles Tuesday, then had a baby two hours later. Super great delivery and was by far my easiest and most peaceful birth!

Rested Wednesday all day and walked a very little bit Thursday--I was feeling pretty weak. Normal activity level Friday.

Ran 3 miles Saturday. Garmin didn't pick up until 1.12 miles in. Second mile was 9:51, third mile was 7:59 for the remaining .88, so 9:04/mile, average pace was 9:30. Pretty darn nice to see those numbers again!

95.6 for September, 3 for October, 935 for the year.

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