7 easy on TM with a half-hour baby break at 4 miles. (Does that make it a double?) That's six days for me this week in what should have been a lighter post-race recovery week. Yoga yesterday seemed to make a huge difference; I told myself I would stop immediately tonight if I had the slightest twinge in my hip, but nada. This was a definite mental-health run; Neil gets home tonight. Hallelujah!!! It's been dang hard without him--hence the six consecutive days of running (albeit pretty low miles). Now that it's 11 PM I should get to bed...
30 for week, 99 for October thus far.
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