On my calendar it says I should be starting half-marathon training today. I don't think I'll be running one this spring, but I decided to go ahead and do the runs as if I were whenever I can. So here goes.
Started running and stopped after 5 minutes to tighten the treadmill belt; ran another 2 miles and then got a drink, then finished out. It felt weird to only plan to run 4 miles. Kind of exciting! Free time!
4 miles; 8:45/mile
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