Monday, February 6, 2012

2/6

Still boring treadmill, but faster!  Once I get something figured out so I can read while I run instead of staring at the wall, we'll be back in business.

Stopped at 34 seconds because I realized I'd forgotten to stretch and majorly felt it; stopped at 3.5 miles for water and more stretching, then finished the 5.  Happily, despite the dual stops (and the subsequent entire minute it takes to get back up to speed!) my total time was back under 43 minutes!

5 miles; 8:34/mile

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