Friday, June 26, 2015

6/26

6/23: scheduled cross, biked for an hour with kids and walked for 40 minutes with Neio
6/24: 8 (TM) at 9:30/mile, miserable and dizzy--started antibiotics, walked half-mile to cool down.
6/25: rest day. went to bed early and slept for 13 hours straight
6/26: felt SO MUCH BETTER. Hard to hold it to an easy pace! 5 (TM during thunderstorm) at 9:22/mile, half-mile walk to cool down

No comments:

Post a Comment