Monday, January 27, 2014

1/27

6 miles on the treadmill (no stops). 15 minutes of hills; rest at incline 1. Pace 8:31/mile; felt super strong for the first two or three miles and like I could sprint the whole time, but then started feeling more fatigue as it went on (was scheduled for 3 but went ahead with 6).

Some day it will be safe to run outside again...getting really sick of the polar vertex. It's -25 out there right now, I think.

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