3 Tuesday and Wednesday, according to my training plan. So glad that I had a day off yesterday because I was feeling achy and completely exhausted--my period started again for the first time in almost 2 years and I'd forgotten how wretched and miserable that is.
10 tonight on the treadmill after a looooong day. I just took it really slow and I was so tired (which makes sense since I finished at 11:30 PM)! Just didn't feel like I had much to give. I did 3 minutes of hills every mile, stopped at 6 for water and grabbed a Reese's and ate a bite every couple of miles to give myself a sugar boost for the last 4 miles.
10 miles, 9:29/mile average pace
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