Ran in the morning rather than the afternoon, since I wanted to spend some one-on-one time with Isaac this afternoon (Jules is staying at kindergarten all day for a party). Had to stop at .65 miles to get Luker an apple and then at 2 miles to get him some water and change the laundry over to the dryer.
But even with the treadmill time stops, I still managed to cut off a few more seconds from my time on Wednesday--I averaged 9:27/mile (or 9:20 if I take out the stop times). Getting better!
4 miles; 9:27/mile
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