Took it slower today because my knee has been bothering me, even though I did yoga yesterday instead of running.
Stopped at 1.7 miles to put laundry in the dryer and at 3.6 miles to try to get Luke to go back to sleep (Jules and Isaac are at a playdate, so I decided to run this morning during Luke's morning nap, which is almost always a reliable 1.5 hours. HAH! Try 40 minutes when I wanted to run).
5 miles; 9:02/mile
Hi Rachel, hope you don't mind me coming across your blog. I have been experiencing some knee pain lately too. Anything in particular you do for it?
ReplyDelete