Monday, April 16, 2012

4/16

This is the first time in a long time that I feel like running failed me--I had a pretty dismal day and went out for an evening run hoping that it would clear my head.  The whole time I felt like I was running through this fog of fatigue and achiness (I think I'm coming down with something; I've taken naps 3 out of the last 4 days and I usually take a nap maybe once every other month).  My leg muscles started feeling heavy and knotted just a couple of miles in, and I usually NEVER get that.  Came home and everything was still just waiting for me and the endorphins didn't help a bit.  I'm going to take a shower, crawl into bed, and call it a day.

5.11 miles through the woods and over the hills (against wind)

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