Wednesday, November 2, 2011

11/2

Gah!  I don't know what's going on but I don't like it--after my run Monday I had horrible stomach cramps all night--it honestly felt like early labor and at one point I was on my hands and knees trying to get through it.  Really awful.  I took a day off yesterday and then just ran at a slow steady pace today without stopping (thinking that maybe the stops and starts are what did me in Monday) and then my stomach started cramping up as soon as I started walking to cool down after the run.  Really hoping this isn't an awful new pattern.  I've lost another 5 lbs since the last time I weighed myself and I don't know if that has anything to do with it...

5 miles; 8:24/mile

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