7/13

4 miles easy; had some cramping 7 minutes in so I walked for 5 until it went away. It didn't bother me the rest of the run but I decided to do my short-distance run today and then use the extra time to mow the lawn. Managed to get it almost all the way done before the lightning and torrential rain hit! :-) Nothing I haven't run in before, so I just tried to hurry it up and finished before the grass got too wet. Good X-training!