Friday, July 15, 2016

11/13

SRD yesterday; yoga and pool.

10 tonight. Did the first 7 pretty fast and then took it down a little for the last 3...didn't finish until 11 PM and I got about 3 hours of sleep last night. My mind was more fatigued than my legs--just not one of those runs that was enjoyable. But double digits are always good, I guess...

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