6/8

Another 5 on the TM today--feel like a broken record! Since I'm planning a SRD tomorrow I pushed it today with some intervals--2 minutes at HMP and 3 minutes halfway between easy & aerobic pace. Comfortably hard but kind of depressing how this pace felt hard. This is always the point where I really wish it was possible to devise a training schedule for the next few months rather than just saying, "Well, I'll run what I can." Avg pace 10:21/mile. Interval paces 5.5 for the 3-minutes and 6, 6.1 for the 2-minutes.