Tuesday, October 12, 2010

10/12

More tapering--30-minute tempo run, although I didn't really bother with the tempo part; I just ran.

I started out at my normal warm-up pace of 8:40, but I felt nauseated after just two minutes.  So I slowed down and ran 3.5 miles at 9:02/mile.  I just have to keep telling myself to focus on mileage, not on pace, but it's hard to not want to push myself--it's a very different mentality that seems foreign to me after a year of trying to push myself to be tougher and faster.

On a sidenote, I've run 178.5 miles during this pregnancy so far.  Not too shabby. 

STATS:  3/5 miles; 9:02/mile

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