5k

Well, once again treadmill miles are much slower than road miles! 5k this morning--23:51 which is 7:40/mile. I definitely was pushing it and felt like I was going to throw up any second, but didn't! I did, however, yell at the volunteer who told me to stop so a car could go through an intersection that I was NOT stopping bc I was on pace for a PR, and he better stop the car instead of me.