Friday, November 18, 2016

11/18

6.5 on TM; pushing pace again trying to get back to a normalish pace. 9:54 for first 3.6; 9:32 for last 2.9; 9:44 overall. First run in some new Mizunos and they felt a little clunky for the first quarter-mile but good after that. It's been about 4 years since I've run in Mizunos but they were $30 cheaper than my favorite Ravennas on RW so I thought I'd give them a try. :-)

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