6 on TM; avg. 9:55. Intervals with easy recovery for first 2.5 miles, then turned into sort of progression run at HMP finishing at 10k pace. Always easier to run faster when there is a baby who is getting increasingly insistent! Would have liked to get more today, but 32 for the week is 2 more than I've managed the last few months of steady 30 mpw. Hopefully I can build back up to at least 35-40 as baby's schedule gets more predictable, but 2 extra is a good start!
32 for the week; 54 for the month.
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