Friday, August 5, 2016

8/5

6 today--easy for the first couple of miles and then picked up the pace progressively to finish at HMP. Wasn't planning to run a harder one today but had to stop quite a few times in the first 3 miles for kids and was frustrated enough that I just wanted to run faster and get it over and done.

4 easy yesterday and then pool. My legs were so dead--wore my compression socks the rest of the day which helped a lot.
Now driving to MI to meet up with friends for the weekend at the lake, so this is it for me running-wise this week--first time I've run 5 consecutively in quite awhile!

30 for the week/month.

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