The running still feels good! Hurray! Last week I still took it a little easy--I ran 3 on Saturday in addition to the 2 Monday and the 4 on Friday, and then did yoga on Tuesday, Thursday, and Friday. I am in love with yoga again; although I don't feel like it gives me the same kind of workout that running does, the stretching and the connection to my body are so good for me right now. It's nice to take some time to just feel centered and relaxed and back away from my to-do list, especially since I always have some form of entertainment while running.
Four miles today--felt fantastic. Still running more slowly than I'd usually like, but as long as I stay under a 10-minute mile I guess I won't worry too much.
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