7/8

Beautiful beautiful 14.1 this morning...I love these runs where I feel so good! Pretty decent weather until mile 10 or so when the heat hit. 4 miles through the woods, which helped bring my pace down closer to where it needs to be...should have been running a 10:30 average and managed to hit a 10:16, so better than I did earlier this week. (Woods miles are always slow.) 44.1/week