10 really fabulous miles last night--it was a beautiful evening and the miles felt effortless. 9:57 overall (one slow mile at 10:30 on the 1.2-long uphill and then the last 3 miles were about 9:40).
5 recovery today--I think I'm going to switch over to the Pfitz 18/55 plan I used for my last marathon. I'm a little behind since I should be doing the first 20 this week, but I think I've worked it out so it will be okay and still give me time for 3 20s and recovery between each.
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