Saturday, May 21, 2016

5/21

5 muddy trail miles this morning; consequently, my splits were all over the place (10:35, 13:09, 10:12, 11:18, 9:00). Legs felt pretty heavy; this was definitely my hardest run of the week, thanks to accumulated fatigue, and I'm looking forward to some rest! Pushed myself pretty darn hard the last mile since I was hungry and tired, but when I got home my kids and DH were just setting out on a bike ride, so I turned around and biked another 3.7 with them. Good cool-down, I guess? 30.3 for the week; 80.4 for the month. Headed to kids' piano recital, then hitting the road.

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