5 easy and yoga today. Pretty stiff after yesterday since it was the first time I've done hills since sfx, so I took the precaution of walking a few miles with my kids this morning to loosen up before I started running! (Super muddy; my two-year-old was in ankle-deep-mud heaven!) Yoga afterwards felt great--I sure needed it! Ran in my new Adrenalines today and remembered how much more cushy they are than the Ravennas. smile emoticon
Feeling really good about this week--lots of firsts in my recovery (first double-digit, first 30-mile week in months, etc.). 25 for the month; 30 for the week. Hoping to break 120 for the month.
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