Thursday: 30 minutes bike (8.54 miles) and 30 minutes yoga
Friday: 10 miles; 10:21/mile, along 52-231-Lindberg-HH, back up the hill and down through the bog to home. Hard run with lots of hills, but ran it 32 seconds/mile faster than last week; last 3 miles were 10:03, 10, and 9:32. Good run!
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