Saturday, January 9, 2016

1/9

Thursday: SRD
Friday: 10 cycling miles in 32:52
Saturday: 3 miles in 40:45 with 21 minutes of running. A little stiffness around the right ankle but no pain in the fracture site; a little shin pain on the left side but it quickly went away. Feeling fabulous cardio-wise; I think all of the cycling I've done has really helped keep up fitness there...now it's just a matter of taking it slow enough and not running as far and fast as I want to!

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