Thursday: Mixed feelings about today's run. Pros: first legit back-to-back run (did one last week, but there were some walk breaks mixed in) and faster than yesterday. Cons: still pretty slow, felt like I was working harder than I actually was, and had some front shin pain. MRI tomorrow and results Tuesday! 4 miles in 41:18; ran a mile warm-up (11/mile) and then alternated between two-minute intervals of 10:42 and 9:48.
Friday: rest day. Up at 6:30 for MRI, home at 8 to get kids off to school, Isaac's classroom for the morning, pick up Luke, took a quick nap before getting older kids, then off to the temple and home at 10:30, then talked to my parents and then did grading until 1 am.
Saturday: 4 miles (same warmup and intervals) and 20 minutes yoga. MRI yesterday so looking forward to getting those results Tuesday! Pretty darn tired and dizzy today--been pretty sleep deprived this week so hoping to catch up tonight and tomorrow.
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