1/5

4 mile run, 1 mile walk. Felt sooo tired! I was up early working and then took the kids to the dentist & orthodontist, then the grocery store. Wish I'd had more energy for running but I had to do so much editing today (4 hours total) along with everything else...so I'll take what I can get for the run. Drank just short of 3 quarts of water and it may have been too much.