Similar run to Monday's--I did have to stop at 2.5 to get the kids a snack. Finished the 4 miles around 36:22 and then ran a fifth after getting some water and finished around 45:11. Left knee has been bothering me again for the last few weeks; I've been rolling it with a foam roller and did yoga yesterday in hopes that it would help some of the back pain I've been having as well.
5 miles; average pace around 9/mile
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