I've been feeling really jittery over having gone without running for so long--this is the longest I've gone in years, literally. My last run was a week ago yesterday.
I was pretty excited to run without the baby! I ran pretty hard today too (not hard if you're training for something, but hard considering I just gave birth five days ago), so I didn't run as far as I might have otherwise. I started out at 10:00/mile and gradually worked up to 9:13/mile (overall pace was 9:45). I ran most of it straight through (had to stop 2 minutes in to adjust workout gear and then at 3.3 because I was seized by sudden irrational fear that Luke had stopped breathing, so I ran to go check on him and then ran back).
STATS: 4 miles; 9:45/mile
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