Tuesday, March 13, 2018

3/13

6 outside in the snow today--my plan was to keep it somewhere between 9:30 and 10 to give my legs a bit of a break after yesterday.

First mile I went too fast (9:03) so I tried to slow it down the next mile and got 9:02. Then I really tried to slow it and got 8:38 and 8:33. By this point I was pretty tired and running uphill into the wind on the way home and ended with my last two miles at 8:46 and 8:53. By that last mile it was snowing SO hard and blowing so hard that I legit could not see more than ten feet ahead of me--a third of the mile from my house I had to stop and turn around so my back was to the wind and I could breathe.

6 total at 8:49

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