Monday, September 12, 2016

9/12

8 running, 1 walking, some serious stretching afterwards. Not gonna lie, I felt like garbage when I started my run at 8:30 PM and didn't know if I'd even be able to get a mile...took a 2-minute walking break at .5 and stretched out again, then dropped my pace quite a bit and ran consistently the rest of the time with water/bathroom breaks every couple of miles. Avg pace 11:35 which meant no contractions/nerve pain, so probably a good pace to hang out at for the next couple of weeks.

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