I had the most horrible headache today after the glucose challenge test, so when I finally had a chance to run tonight, I decided to run slower but longer. Which was good because it took awhile for my head to stop pounding, and I think the lower speed really helped with that--I definitely noticed that the nausea and dizziness started to come back as I went faster (top speed 6.5, low speed 6.0). The run did the trick and killed the headache!!
Total: 5 miles; 9: 36 mile (longest run since the half-marathon. kind of sad.)
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