4/11

First day back to running; 5 miles and day 9 of my 31-day yoga change. X-rays and ortho today; he couldn't find out what's causing the pain but his guess is all the stuff that the PT identified with the pelvic and spinal damage, plus my right leg is 1 cm shorter than the left. Prescription was to really crank up glute & core work and not do any speedwork for at least a month. I feel like I should be more relieved by this but I'm not really sold on the fact that the bone integrity is good, given that it's the same kind of pain I had last time and stress fractures don't show up well on X-ray. Guess we'll see how I feel after this run.