Really tired today! We were up until 1:30 am processing beans (plus then Luke is still waking up 3-4 times a night to nurse), and then it has been the most nonstop work Saturday. I barely managed to squeeze the run in. Treadmill, no water stops, and even the slower pace didn't help much--my knee was starting to hurt by the third mile. I definitely need more rest than I'm getting.
STATS: 4 miles; 8:45/mile
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