Afternoon run today, after a nap because I was such a zombie. The kids went to a friend's house and I went running (Neil was working at home, hence why I got a nap and he stayed with Luke while I ran) to try to make myself into some semblance of humanity by the time the children got home. please, endorphins, help resurrect the mother they're used to.
Really tired. I ran at the same pace & route as Monday but I could tell that I'd had several nights of 3 hours of sleep pulling at me.
STATS: 4 miles; 9:15/mile
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