Hopefully next week I'll be able to get back into the groove of running on specific days; this week it's just been crazy what with all the follow-up appointments.
Ran 4.2 miles today; stopped at 2.2 to answer the phone. My pace varied between 10/mile and 8:49/mile; average pace was 9:38. I ran the fastest at the very end--that 8:49 was the last three minutes. Good to know I could still do that at the end, but it means I probably need to be running faster throughout--I just don't know how hard to push right now. This is the earliest I've ever started running post-baby, so I'm sort of fumbling my way through it.
STATS: 4.2 miles; avg. pace 9:38
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