Monday, January 16, 2017

1/16

10 late--still not feeling great. Just not getting enough sleep to kick this thing.

Saturday, January 14, 2017

1/14

7.4 late on the TM--too icy outside and spent the day working on house stuff again (like dead-lifting two stoves). 33 this week with only 4 days of running thanks to the two days of sickness. Felt worse today than I did yesterday so I'm looking forward to SRD tomorrow. Glad I got a decent LR in on Monday; that 13.1 is helping me feel a lot better about the crummy rest of the week!

74 for the month so far.

Friday, January 13, 2017

1/13

Today: 7.5 a little faster than aerobic
Thursday/Wednesday: no running thanks to fever/stomach bug
Tuesday: 5 easy

Monday, January 9, 2017

1/9

13.1 just because Matthew kept on sleeping (put the kids in bed, put him in his crib, and started running). Just under 10/mile.

Saturday, January 7, 2017

1/7

Busy week!!

Thursday--first rest day in 43 days! Time to end the streak bc my legs were aching enough Wednesday night that it was hard to sleep.

Friday: 6.2 with some speedwork

Saturday: 7.2 finishing at 11 pm; spent most of the day painting and doing super deep cleaning.

34 for the week/month.

Wednesday, January 4, 2017

1/4

6.3 easy on TM. Six stops in first two miles for kids, then gave up and fed the baby (who was supposed to be asleep), then ran the last 4.3. Running with a baby around is pretty dang hard sometimes.

Tuesday, January 3, 2017

8 boring TM miles today, 6.3 really stressful miles yesterday (got some terrible news mid-run that meant I broke into sobs every half-mile or so...yeah, that was no fun), and 1.5ish walking Sunday.